Month: December 2019

Licenced Clinical Social Worker

10 Ways to Live with Intention

In a world where we spend most of our time making a living and juggling our basic needs, sometimes we get stuck on auto-pilot, going about our daily lives, and miss opportunities to live with intention.  To enhance feelings of connectedness, joy, and accomplishment, consider these 10 ideas:  “Do the hardest thing first” to increase…
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Lake View

“Perhaps the Truth Depends on a Walk Around the Lake”

I first read the words of Wallace Stevens, quoted in the title of this article, in 2012 and they gave me pause. Was he being literal or metaphorical? Was he encouraging a journey through our minds or a literal walk around a lake?  Either way, his words are thought provoking. Imagining a walk around the…
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About the Author

My journey to becoming a therapist began in 1994.  I was feeling overwhelmed and fearful about my life as well as all the barriers for a newly divorced, single mom with four children. I decided to find a therapist. What could it hurt? In all actuality, that experience was pivotal to coping with the challenges…
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