Tag: self help

Licenced Clinical Social Worker

Life is a Story

We are all shaped by the stories of our lives. Sometimes in the best ways, and other times ways that follow us and tug at our darkest emotions or view of self. Perhaps even more important are the stories we tell ourselves. Stories about how we failed or how we wish our circumstances are or…
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I Can’t Stop Worrying!

Have you ever had one of those times that worry seemed to be the theme of the day? We all struggle with worry or anxiety. Often, we cannot change the thing we are worried about but we invest much energy, either consciously or unconsciously, in the process. We want and need our mind to slow…
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